Have you been seeing people talk about gluten-free food a lot lately? Did you notice how the gluten-free trends in 2020 have become super popular? It is because of the rising demand for gluten-free products. At first, gluten-free food consumption was restricted to only those with celiac disease or a sensitivity to gluten. …
Have you been feeling a need to make fundamental changes in your diet to make yourself healthier? Are most foods you have consumed, laced with all unhealthy components that are adversely affecting your health? You need to know the most common reasons, as well as make the necessary changes. With …
Lately, I seem to be in the mood for baking! I always love to bake, and my husband loves cinnamon, so this recipe is a win-win anytime! If you eat a gluten-free diet, it is best not to overindulge on baked goods. Suppose you have a cheat day where you …
Nothing is better than ice cream on a hot summer day! It is the perfect sweet delight enjoyed by children and adults alike. Ice cream is your go-to companion for any occasion. Whether you’re feeling down, celebrating a special event, or even when you’re watching your favorite movie on the …
From hot chocolate in winters to ice cream in summers, dairy products have become common to eat in our daily routine. For many, eating dairy products on a daily basis doesn’t cause any problems. However, those on a gluten-free diet might have questions about whether consuming dairy is safe to …
We no longer have the huge garden we once had since moving into a smaller place. But that doesn’t stop us from planting a few veggies in the summertime. I am a veggie-lover, but for those of you who often ask if you can taste the zucchini in the bread? …
Have you often come across diet plans which contain Quinoa as a part of the meals? Do you want to know what it is and why it is named Quinoa, the Gluten-free superfood? Here we are going to discover all about it and the benefits to your health. If you have …
Oats play an essential role in the traditional breakfast plan. Not only are they nutrition-packed, but also full of flavor. If you’re switching to a gluten-free diet, you might be wondering if you’ll have to leave this favorite grain behind? Hence, we’ve compiled a guide for everything you need to …
I have always loved mac and cheese. Once I started eating gluten-free though, I thought I would never be able to enjoy the thick creamy, gooey, cheese sauce goodness over pasta noodles! In my recipe below, I have created a delicious GF version of the mac and cheese I have …
Gluten is a type of protein that is present in some, but not all grains. Gluten is included in rye, wheat, and barley, as it helps food maintain its shape. However, not all grains contain gluten, and therefore, people with celiac disease can eat these grains without adverse effects or …