Have you long suffered constant acne breakouts? Or do you find your skin becoming even more prone to acne than before? Apart from other factors like medicines, pollution, etc., the reason for this may also be your eating habits and whatever you consume. If you have been a heavy wheat …
Do you often suffer from anxiety attacks or brain fog? Do you seem to be unable to think clearly but do not know the cause? Brain fog could have something to do with the consumption of gluten. A large number of brain fog cases are prevalent among those with celiac disease. …
Celiac patients and those suffering from gluten sensitivities have to scrutinize the ingredients of the food they consume. It often becomes a tiresome process, and you want an easy way out. For this reason, it’s crucial to know the gluten-content of the food you’re adding to your daily meal plans. …
If you need a light snack to munch on, potato chips are the perfect companion. These thin layers of potato are loaded with crispiness and flavor for your snack, appetizer, or even a side dish. What’s more, potato chips make up for around 40% of the US’s snack consumption! If …
Salad dressings can make your organic greens even more delicious. However, you need to be diligent that they don’t contain gluten if you are eating a gluten-free diet. Regular bland greens will taste delicious with a drizzle of rich flavor you can find in salad dressings. Keep in mind that …
A juicy hamburger is one of the best fast food options when you are craving a delicious meal. Whether you’re watching movies at home, having a BBQ, or meeting friends at a restaurant, you can never go wrong with burgers. But if you’re eating a gluten-free diet and you’ve skipped …
Since being on a gluten-free diet has become quite a fad recently. Most food experts have been advocating eating a diet of gluten-free food. But have you ever wondered if this gluten-free diet is safe for everyone? Or are there any side effects of the gluten-free diet? While most doctors and …
You may have heard a lot of celebrities and everyday people giving praises for gluten-free food lately. You may have also wondered if all the hype around gluten-free food is worth it all. Well, you are certainly not alone. With so much advertising and people advocating the use of gluten-free …
Pass that ketchup for the fries, will you? People all across the world have used condiments in their food for centuries. You’ll find one form or another of condiments being used in food anywhere you go. They can make any simple dish stand out with a dash of seasoning, sauce, …
If you or someone you know close to you suffers from eczema, you are well aware of how itchy and irritated the skin feels, which can also lead to sores on the skin. But did you know that the condition of your eczema majorly depends on what you eat or do …