These happen to not only be nutritious, but they are delicious too! If you are looking for a quick and easy meal for the weekend or weeknight, these are my go-to! I am a fan of black beans, but if you're not, you can eliminate them.
Happy Eating!
Guacamole Stuffed Sweet Potatoes
Servings: 2 Servings
Ingredients
- 2 Medium Sweet Potatoes
- 1/2 Can Black Beans
- 1/2 Cup Salsa
- 1/2 Cup Arugula Leaves
- 1/2 Tsp. Nigella Seeds
For the guacamole
- 1 Medium Ripe Avocado
- 1 Tsp. Lime Juice
- 1/2 Tsp. Garlic Powder
- 1 Small Tomato Diced
- 1/8 Cup Onion Diced
- 2 Tbsp. Cilantro Optional
- Salt & Pepper To Taste
Instructions
To Cook the Sweet Potatoes
- Preheat the oven at 400F
- Poke a few holes in each sweet potato and bake for 40-45 minutes until tender. Set aside and cool
To Prepare Guacamole
- Peel and de-seed the avocado.
- Mash the avocado in a bowl with a fork.
- Add lime juice, garlic powder, salt and pepper, onion, tomato, and cilantro, and mix well.
To Dress Your Potato
- Cut a slit down the middle of each sweet potato to open the potato. Use a fork to mash and fluff up the inside of the potato.
- Spoon the beans and salsa on top of the potato.
- Divide the guacamole evenly among the potatoes, and top with the arugula leaves and nigella seeds.
- ENJOY!
Karin is a Certified Integrative Nutrition Health Coach, specializing in Gut Health.
She is passionate about helping others understand their body.
The key to figuring out why you feel the way you feel is to take a more significant look at what is going on inside you & even around you, and then ask questions!
She is excited to help & support you on your journey of optimal health and wellness!
She is passionate about helping others understand their body.
The key to figuring out why you feel the way you feel is to take a more significant look at what is going on inside you & even around you, and then ask questions!
She is excited to help & support you on your journey of optimal health and wellness!
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