Peanut Butter Chaffle Recipe

What exactly is a “Chaffle?” A chaffle is typically made from only 2 ingredients, cheese & egg, made in a mini-waffle maker. But we aren't making a typical chaffle today! We are making a peanut butter chaffle.

One of the primary fats in peanut butter is oleic acid. Oleic acid has been shown to maintain good blood sugar, cholesterol, and blood pressure when substituted for other fats in your diet. Therefore, keeping these levels in your body can lower the risk of heart disease.

Peanut butter is an excellent source of copper. Copper is a mineral that helps maintain our bone health, immune function, and blood vessels. Some research suggests that getting enough copper in your diet may reduce your heart disease risk and osteoporosis.

Peanut butter's health benefits are the numerous vitamins they contain, which include vitamin B6, magnesium, manganese, Niacin (B3), and vitamin E.

The health-boosting benefits are found in natural peanut butter. It is essential to check the ingredient label when buying peanut butter. Today, many brands add ingredients like sugar, vegetable oil, and trans fats that reduce their nutritional value.
You can easily find natural peanut butter at your local grocer or online. You will want to purchase peanut butter that doesn't contain any additives other than a little salt.

Blending peanuts in a blender is a reasonably simple way to make peanut butter at home.

Now let's get on with the recipe!

Gluten-Free Peanut Butter Chaffle

Servings: 2 Chaffles
Prep Time: 2 minutes

Total Cooking Time: 6 minutes 

Ingredients: 

• 1 egg  
• ½ cup shredded mozzarella cheese 
• 2 tablespoons peanut butter 
• 1 tablespoon honey 
• 1 teaspoon vanilla extract 
• Pinch of salt 

Directions: 

1. Preheat the waffle maker. 
2. Add all of the ingredients into a bowl. Mix them well. 
3. Pour ½ of the chaffle batter into the waffle maker and let it cook for 3-4 minutes. 
4. Repeat with the remaining batter for the second chaffle. 
5. Serve and enjoy! 

Nutrition Information Per Serving: 

144kcal Calories- 9g Total Fat- 4g Carbohydrates- 1g Sugar- 399mg Sodium- 11g

Print Recipe

Gluten-Free Basic Peanut Butter Chaffle

What exactly is a "Chaffle?" A chaffle is typically made from only 2 ingredients, cheese & egg, made in a mini-waffle maker. And, we are adding a twist with peanut butter in the mix.

Prep Time2 minutes mins

Cook Time6 minutes mins

Total Time8 minutes mins

Course: Breakfast

Cuisine: American

Keyword: chaffle, Gluten-Free

Servings: 2 Chaffles

Equipment

• Mini Waffle Maker

Ingredients

• 1 Egg
• 1/2 Cup Mozeralla Cheese
• 2 Tbsp Peanut Butter
• 1 Tbsp Honey
• 1 Tsp Vanilla Extract
• Pinch of Salt

Instructions

• Preheat the waffle maker. 
• Mix all the ingredients well together in a bowl.
• Pour ½ of the chaffle batter into the waffle maker and let it cook for 3-4 minutes. 
• Repeat with the remaining mix for the second chaffle.  
• Serve and enjoy!

Below is a Pinterest-friendly photo…. so you can pin it to your Gluten-Free Recipe Board!!